I (a verb)*
IdentityTherapy.org
I (a verb) accept my positive identity of the future
instead of the negative behavior of my past.
I (a verb) accept there is nothing more profound
than everyday common sense.
I (a verb) am mindful and accept I already know
the truth and what is right.
I (a verb) am compassionate and already know
the cause and effect of both suffering
and happiness.
I (a verb) am courageous and do what is right.
I (a verb) am disciplined and keep doing it.
©2007 IdentityTherapy™, Lynn Seiser, PhD
* I is the pronoun most often used to refer to one’s self. Unfortunately, the “I” does not stand for intelligence, but rather identity. Identity is the nominalization (making a verb into a noun) of the active verb identifying. Identity is actually the unconscious process of identifying or attaching an internal sense of self with an external person, context, or culture. Identity is a learned process, and thus changeable. Change, on an identity level, changes what you do, think, feel, and the foundation of who you think you are. Identity is a verb. I (a verb).
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